Alpha Lipoic Acid
UNIVERSAL ANTIOXIDANT & METABOLIC SUPPORT
30-day supply
Key Benefits
Powerful antioxidant supporting cardiovascular health
Aids liver detoxification pathways
Supports healthy blood sugar metabolism
Regenerates other antioxidants like vitamins C and E
Wellness Goals
Recommended Dose
500mg
Take one 500mg capsule daily with food. ALA is best absorbed when taken with a meal. Some people split the dose to 250mg twice daily for sustained antioxidant coverage throughout the day.
Get your personalized dose3rd Party Tested
Doctor Formulated
cGMP Certified
The Details
Why you'll love it
Most antioxidants are specialists — vitamin C works in water, vitamin E works in fat. Alpha Lipoic Acid is the rare generalist that works everywhere, earning it the nickname "the universal antioxidant." It can cross cell membranes and neutralize free radicals in virtually every tissue in the body.
But ALA does something even more impressive: it recycles other antioxidants. When vitamins C and E get used up fighting oxidative stress, ALA can regenerate them so they can go back to work. It's like having a pit crew for your entire antioxidant defense system.
ALA also plays a meaningful role in metabolic health. Research shows it supports healthy blood sugar levels by improving insulin sensitivity and glucose uptake. It supports liver detoxification pathways and has been studied for its neuroprotective properties. If you want a single antioxidant that punches well above its weight, this is it.
Research
Clinical Evidence
Key studies supporting Alpha Lipoic Acid, from peer-reviewed journals.
Alpha-lipoic acid lowers blood sugar and HbA1c in metabolic syndrome
An updated systematic review and dose-response meta-analysis of the effects of alpha-lipoic acid supplementation on glycemic markers in adults — 2021
Alpha-lipoic acid significantly reduces BMI and body weight
Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis — 2020
Alpha-lipoic acid improves nerve function in diabetic patients
A systematic review and meta-analysis of alpha-lipoic acid in the treatment of diabetic peripheral neuropathy — 2012
Study titles are simplified for readability. Provided for informational purposes — not medical advice.
Transparency
What's Inside
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
Important Information
Contraindications
- diabetes medication
If you take medication for blood sugar management, consult your healthcare provider before use, as ALA may enhance their effects.
As with any natural health product, consult your healthcare practitioner. Store in a cool, dry place. Keep out of reach of children. Discontinue use immediately if you experience an adverse event.
Personalized for you
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