Alpha Lipoic Acid
Alpha Lipoic Acid
UNIVERSAL ANTIOXIDANT & METABOLIC SUPPORT
Alpha Lipoic Acid (ALA) is one of the few antioxidants that works in both water and fat-soluble environments, making it uniquely effective at neutralizing free radicals throughout the body. It also supports healthy blood sugar metabolism and liver detoxification.
30-day supply
Key Benefits
Powerful antioxidant supporting cardiovascular health
Aids liver detoxification pathways
Supports healthy blood sugar metabolism
Regenerates other antioxidants like vitamins C and E
Supports These Goals
Linked Biomarkers
Our blood test can measure these markers to personalize your dose
Why you'll love it
Most antioxidants are specialists — vitamin C works in water, vitamin E works in fat. Alpha Lipoic Acid is the rare generalist that works everywhere, earning it the nickname "the universal antioxidant." It can cross cell membranes and neutralize free radicals in virtually every tissue in the body.
But ALA does something even more impressive: it recycles other antioxidants. When vitamins C and E get used up fighting oxidative stress, ALA can regenerate them so they can go back to work. It's like having a pit crew for your entire antioxidant defense system.
ALA also plays a meaningful role in metabolic health. Research shows it supports healthy blood sugar levels by improving insulin sensitivity and glucose uptake. It supports liver detoxification pathways and has been studied for its neuroprotective properties. If you want a single antioxidant that punches well above its weight, this is it.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Alpha Lipoic Acid.
Alpha-lipoic acid lowers blood sugar and HbA1c in metabolic syndrome
An updated systematic review and dose-response meta-analysis of the effects of alpha-lipoic acid supplementation on glycemic markers in adults
2021
Alpha-lipoic acid significantly reduces BMI and body weight
Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis
2020
Alpha-lipoic acid improves nerve function in diabetic patients
A systematic review and meta-analysis of alpha-lipoic acid in the treatment of diabetic peripheral neuropathy
2012
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 500mg capsule daily with food. ALA is best absorbed when taken with a meal. Some people split the dose to 250mg twice daily for sustained antioxidant coverage throughout the day.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
Important Information
Contraindications:
- •diabetes medication
If you take medication for blood sugar management, consult your healthcare provider before use, as ALA may enhance their effects.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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