The Formulary

Every supplement we use, and why.

Vitamin D3

•Supports immune function
•Promotes bone density and calcium absorption
•Supports mood regulation and cognitive function

2,000 IU

Magnesium Glycinate

•Supports restful sleep and relaxation
•Reduces muscle cramps and tension
•Supports nervous system function

400mg

Omega-3 Fish Oil

•Supports cardiovascular health
•Reduces systemic inflammation
•Supports brain function and cognition

1,000mg (EPA/DHA)

B-Complex

•Supports energy metabolism
•Promotes nervous system health
•Supports red blood cell formation

100mg complex

Ashwagandha KSM-66

•Reduces cortisol and stress response
•Supports athletic performance and recovery
•Promotes restful sleep

600mg

Zinc Picolinate

•Supports immune function
•Promotes skin health and wound healing
•Supports testosterone production

30mg

Probiotic 50B CFU

•Supports gut microbiome diversity
•Promotes digestive health
•Supports immune function via gut-immune axis

50 billion CFU

Iron Bisglycinate

•Supports red blood cell production
•Prevents and addresses iron-deficiency fatigue
•Supports oxygen transport to tissues

25mg

CoQ10 Ubiquinol

•Supports cellular energy production
•Powerful antioxidant for heart health
•Supports mitochondrial function

200mg

Marine Collagen Peptides

•Supports skin elasticity and hydration
•Promotes joint and connective tissue health
•Supports hair and nail strength

5,000mg