Herb

Elderberry

Sambucus Nigra Extract

IMMUNE DEFENSE & ANTIOXIDANT SHIELD

Elderberry (Sambucus nigra) is one of the most well-studied natural immune supplements. Rich in anthocyanin antioxidants, it supports immune defense during cold and flu season, promotes upper respiratory health, and provides potent antioxidant protection.

$15.99/mo

30-day supply

Elderberry
FormCapsule
TypeVegan
🥛
Dairy Free
🌾
Gluten Free
🫘
Soy Free
🧬
GMO Free

Key Benefits

1

Rich in anthocyanin antioxidants

2

Supports immune defense during cold and flu season

3

Promotes upper respiratory health

4

Supports healthy inflammatory response

Supports These Goals

Why you'll love it

Elderberry has been used as a folk remedy for centuries, but it's the modern clinical research that's truly compelling. Multiple randomized controlled trials have shown that elderberry supplementation can reduce the duration and severity of cold and flu symptoms — in some studies by as much as 3-4 days.

The mechanism is elegant: elderberry's anthocyanins (the same pigments that give it that deep purple color) have been shown to inhibit viral replication by preventing viruses from attaching to and entering host cells. They also stimulate the production of cytokines — signaling molecules that coordinate your immune system's response to infection.

Beyond acute immune support, elderberry delivers a concentrated dose of antioxidants that rival blueberries and acai. These polyphenols support healthy inflammatory response, cardiovascular health, and cellular protection year-round. It's the supplement to reach for when everyone around you is getting sick, and to keep taking for ongoing immune resilience.

Peer-Reviewed Research

Clinical Evidence

Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Elderberry.

1

Elderberry shortened flu recovery by 4 days vs placebo

Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections

2004

2

Elderberry significantly reduces cold and flu symptoms

Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: a meta-analysis of randomized, controlled clinical trials

2019

Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.

Elderberry

How much do I really need?

Take one 375mg capsule daily for ongoing immune support. During cold and flu season or at the first sign of symptoms, some people increase to twice daily for short periods. Take with food for best absorption.

Safety & Transparency

Full transparency — here's exactly what's in every capsule, verified by our manufacturer.

View Full Supplement Facts

Third-Party Tested

Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.

Doctor Formulated

Designed by healthcare professionals using evidence-based research and clinical expertise.

cGMP Certified

Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.

Important Information

Not suitable for:

  • autoimmune condition

Those with autoimmune conditions should consult their healthcare provider, as elderberry stimulates immune activity.

As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.

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