Ginger Root
Ginger Root Extract
DIGESTIVE COMFORT & ANTI-INFLAMMATORY CLASSIC
Ginger root (Zingiber officinale) is one of the most widely studied and versatile medicinal plants in the world. It supports digestive comfort, reduces nausea, promotes a healthy inflammatory response, and supports circulation.
30-day supply
Key Benefits
Supports digestive comfort and reduces nausea
Promotes healthy inflammatory response
Supports circulation and cardiovascular health
May ease exercise-induced muscle soreness
Supports These Goals
Linked Biomarkers
Our blood test can measure these markers to personalize your dose
Why you'll love it
Ginger has been used as medicine for over 5,000 years, and modern science keeps finding new reasons to validate that tradition. The bioactive compounds in ginger — particularly gingerols and shogaols — have potent anti-inflammatory and antioxidant properties that rival some pharmaceutical interventions.
For digestion, ginger is a superstar. It accelerates gastric emptying (how quickly food moves from your stomach to your small intestine), which is why it's so effective against nausea, bloating, and indigestion. Clinical studies have shown it's effective for morning sickness, motion sickness, and post-surgical nausea. It also stimulates saliva and bile production, supporting the entire digestive cascade.
The anti-inflammatory benefits are equally impressive. Research shows ginger reduces markers of inflammation, eases exercise-induced muscle soreness, and supports joint comfort. A systematic review found ginger supplementation reduced CRP (C-reactive protein), a key marker of systemic inflammation. Whether you're dealing with a cranky stomach, sore muscles, or just want a reliable daily anti-inflammatory, ginger delivers.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Ginger Root.
Ginger reduces joint pain and disability in osteoarthritis
Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials
2015
Ginger significantly lowers key inflammation markers in the body
Effect of ginger on inflammatory markers: a systematic review and meta-analysis of randomized controlled trials
2020
Ginger helps with nausea, metabolism, digestion, and pain
Ginger on human health: a comprehensive systematic review of 109 randomized controlled trials
2020
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 500mg capsule daily with food. For nausea support, ginger can be taken as needed. For anti-inflammatory benefits, consistent daily use is recommended. Ginger may have mild blood-thinning effects at high doses.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
Important Information
Contraindications:
- •blood thinners
If you take blood-thinning medications, consult your healthcare provider before use, as ginger may have mild anticoagulant effects.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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