Glutamine
L-Glutamine
GUT REPAIR & IMMUNE RESILIENCE
L-Glutamine is the most abundant amino acid in the body and the primary fuel source for your intestinal cells and immune cells. It supports gut lining integrity, immune defense, and post-exercise muscle recovery.
30-day supply
Key Benefits
Supports gut lining integrity and repair
Promotes immune cell function
Aids post-exercise muscle recovery
Supports healthy digestive function
Supports These Goals
Why you'll love it
Your gut lining replaces itself every 3-5 days, and it burns through glutamine faster than any other fuel to make that happen. The cells lining your intestines (enterocytes) rely so heavily on glutamine that when levels drop — from stress, intense exercise, or illness — gut permeability can increase, allowing unwanted molecules to slip through the barrier.
This is why glutamine has become a cornerstone of gut health protocols. Research shows it supports the tight junctions between intestinal cells, promotes healthy gut barrier function, and supports repair of damaged intestinal tissue. If you've ever dealt with digestive issues after intense training or during stressful periods, low glutamine availability may be a contributing factor.
Glutamine is also critical for immune function. Your immune cells — particularly lymphocytes and macrophages — consume glutamine at rates comparable to glucose. During intense exercise or physical stress, glutamine demand can exceed supply, potentially leaving your immune system compromised. Supplementation helps maintain the reserve your immune system needs to stay sharp.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Glutamine.
Glutamine reduces infection risk during critical illness
Effects of glutamine supplementation on critically ill patients: focus on efficacy and safety
2020
Glutamine supports immune function and weight loss during heavy training
The effect of glutamine supplementation on athletic performance, body composition, and immune function: a systematic review and meta-analysis
2018
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 750mg capsule daily. For gut health support, take on an empty stomach (first thing in the morning or between meals). For exercise recovery, take immediately after training. Glutamine is stable and well-tolerated at this dose.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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