30% off first order
Glycine
Back to Formulary
Amino Acid850mg

Glycine

SLEEP, COLLAGEN & CALM

Dairy freeGluten freeSoy freeGMO free
$16.99/mo

30-day supply

Key Benefits

1

Supports restful sleep quality

2

Promotes collagen synthesis for skin and joints

3

Supports nervous system calming

4

Aids in detoxification and glutathione production

Recommended Dose

850mg

Take one 1,000mg capsule daily. For sleep support, take 30-60 minutes before bedtime. For collagen and general health benefits, timing is less critical — with a meal is fine. Glycine has a mildly sweet taste and is well-tolerated.

Get your personalized dose
⚗️

3rd Party Tested

🩺

Doctor Formulated

🛡️

cGMP Certified

The Details

Why you'll love it

Glycine is proof that simple molecules can do extraordinary things. This tiny amino acid — the smallest of the 20 — plays an outsized role in sleep, beauty, and detoxification.

Let's start with sleep. Research shows that glycine taken before bed lowers core body temperature and promotes faster sleep onset. A landmark Japanese study found that 3g of glycine before bed significantly improved subjective sleep quality, reduced daytime sleepiness, and improved cognitive performance the next day. Unlike melatonin, glycine doesn't make you groggy — it works by helping your body temperature drop naturally, which is the physiological trigger for sleep.

Glycine is also essential for collagen production. It makes up roughly one-third of all collagen in your body, so adequate glycine intake directly supports skin elasticity, joint health, and connective tissue repair. And it doesn't stop there — glycine is a precursor to glutathione (your master antioxidant) and supports a calm nervous system by acting as an inhibitory neurotransmitter in the brainstem.

Research

Clinical Evidence

Key studies supporting Glycine, from peer-reviewed journals.

1

Glycine + NAC reverses age-related oxidative stress and inflammation

Supplementing glycine and N-acetylcysteine (GlyNAC) in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, and aging hallmarks2023

2

3g of glycine before bed significantly improves sleep quality

New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep2012

3

Glycine reduces fatigue and sharpens thinking after poor sleep

The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers2012

Study titles are simplified for readability. Provided for informational purposes — not medical advice.

Transparency

What's Inside

View Full Supplement Facts ↗

Third-Party Tested

Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.

Doctor Formulated

Designed by healthcare professionals using evidence-based research and clinical expertise.

cGMP Certified

Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.

As with any natural health product, consult your healthcare practitioner. Store in a cool, dry place. Keep out of reach of children. Discontinue use immediately if you experience an adverse event.

What people say

My evenings have completely changed

I used to be useless after 7pm. Now I have energy into the evenings and actually enjoy time with my family rather than just surviving until bedtime. Stack has genuinely changed my quality of life.

Nour M.

changed my whole routine tbh

used to take like 5 different supplements every morning and always forgot at least two of them. now i take one stack pack and that's it. so much simpler. and the results are actually better. wild.

Hazel B.

The value proposition is actually excellent

I calculated what I was spending on separate supplements, gym supplements, and energy drinks before Stack.

Tim A.

Simple, smart, and it actually works

The packaging is some of the nicest I've seen in wellness. But beyond aesthetics, the product delivers. My energy throughout the day is more stable and I'm recovering faster from workouts. I was genuinely skeptical.

Ashley N.

The inflammation reduction has been significant

I suffer from low-grade chronic inflammation and it affects everything - energy, mood, joint comfort. Stack's personalized formula has noticeably reduced these symptoms over three months. The targeted approach is clearly more effective than generic options.

Eric T.

My husband noticed before I did

About six weeks in my husband said I seemed more like myself - more energy in the evenings, less irritable, sleeping better. I hadn't even consciously registered how much had changed until he said it.

Amara S.

Personalized for you

Not sure if Glycine is right for you?

Take our 2-minute Health Assessment and let our AI build your personalized stack — every supplement chosen for your specific goals.

Take the Health Assessment

Product images are for illustrative purposes and may not represent actual packaging.