HEART, BRAIN & WHOLE-BODY INFLAMMATION SUPPORT
30-day supply
Key Benefits
Supports cardiovascular health
Reduces systemic inflammation
Supports brain function and cognition
Promotes healthy skin and joints
Wellness Goals
Recommended Dose
750mg
Take one softgel daily with a fat-containing meal for optimal absorption. Fish oil is best absorbed when taken with food. Store in a cool, dark place to maintain freshness. If you experience fish burps, try taking with your largest meal or try briefly freezing the softgels before taking.
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The Details
If the entire field of nutritional science had to agree on one supplement, it would probably be omega-3. The evidence for EPA and DHA is enormous: thousands of studies, multiple large-scale clinical trials, and consistent benefits across cardiovascular, neurological, and inflammatory outcomes.
EPA (eicosapentaenoic acid) is the anti-inflammatory powerhouse. It's the precursor to resolvins and protectins — specialized molecules that actively resolve inflammation rather than just suppressing it. This is why omega-3 supplementation shows benefits for everything from heart disease risk to joint pain to skin conditions. Chronically elevated inflammation is a driver of nearly every modern chronic disease, and EPA directly addresses it.
DHA (docosahexaenoic acid) is the brain builder. It makes up a significant percentage of the structural fat in your brain and retina. Adequate DHA is critical for cognitive function, memory, mood regulation, and visual acuity. Studies show that higher DHA intake is associated with reduced risk of cognitive decline and better performance on memory tasks.
At 1,000mg of combined EPA/DHA, this delivers the dose supported by cardiovascular and anti-inflammatory research.
Research
Key studies supporting Omega 3, from peer-reviewed journals.
Marine omega-3 supplementation and cardiovascular disease: an updated meta-analysis of 13 randomized controlled trials involving 127,477 participants — 2019
Effect of omega-3 fatty acids on cardiovascular outcomes: a systematic review and meta-analysis — 2021
Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease — 2018
Study titles are simplified for readability. Provided for informational purposes — not medical advice.
Transparency
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Designed by healthcare professionals using evidence-based research and clinical expertise.
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
Important Information
Contraindications
Not suitable for
Contains fish (anchovy, sardine, mackerel). If you take blood-thinning medication, consult your healthcare provider before use, as omega-3s may have mild blood-thinning effects. Not suitable for those with fish allergy.
As with any natural health product, consult your healthcare practitioner. Store in a cool, dry place. Keep out of reach of children. Discontinue use immediately if you experience an adverse event.
What people say
Really good supplement brand. The daily pack format is so convenient and I've been 100% consistent because of it. The quiz was genuinely thorough. Knocked one star off because I'd love the option to add or remove individual supplements as I learn more about my body.
I've tried so many supplements and honestly nothing has worked like this. The quiz is actually thorough and the results show it. Energy is UP, recovery is UP, sleep is SO much better. Can't believe it took me this long to find this brand.
Three weeks in and I already feel the difference. My morning energy is COMPLETELY different. No more dragging myself out of bed. The personalization through the quiz is what makes it work — it's not just a generic multivitamin. Stack actually thought about what MY body needs.
I've been on a health optimization journey for about three years and have tried what feels like every supplement brand on the market. Most of them are either generic multivitamins dressed up in pretty packaging, or they're so specific that you need to be a nutritionist to understand what you're actually taking. Stack sits in a completely different category. The quiz is the first thing that impressed me. It asks genuinely intelligent questions — not just 'how old are you and what's your gender' but questions about your diet, your sleep patterns, your stress levels, your exercise frequency. It felt like a real consultation rather than a data collection exercise. The pack that arrived was clearly personalized to my answers. After six weeks, the improvements have been consistent and measurable: better sleep quality, more stable energy throughout the day, and noticeably faster recovery after my runs. My partner commented that I seemed more 'on' in the evenings rather than crashing after dinner. The daily pack format is brilliant for compliance — I've been 100% consistent because the habit is so frictionless. One pack, done, every morning. No bottles, no measuring, no forgetting half of them. Genuinely one of the best health investments I've made.
My focus at work has been sharper and I'm waking up without that groggy feeling I used to have every morning. Told two friends about Stack already. Customer support was also really helpful when I had a question about one of the ingredients.
honestly wasn't sure about it at first but three weeks in and i'm so glad i tried it. energy is way better, i'm sleeping properly for the first time in months. the quiz was really detailed which gave me confidence it was actually personalized. would 100% recommend.
Personalized for you
Take our 2-minute Health Assessment and let our AI build your personalized stack — every supplement chosen for your specific goals.
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