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Taurine
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Amino Acid800mg

Taurine

LONGEVITY AMINO & HEART PROTECTOR

Dairy freeGluten freeSoy freeGMO free
$10.99/mo

30-day supply

Key Benefits

1

Supports cardiovascular function and electrolyte balance

2

Promotes healthy brain and nervous system function

3

Supports exercise performance and recovery

4

May support healthy aging and longevity

Recommended Dose

800mg

Take one 500mg capsule daily with or without food. For exercise performance, take 1-2 hours before training. Taurine is one of the safest and most well-tolerated amino acid supplements, with studies using doses up to 3g/day without adverse effects.

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3rd Party Tested

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Doctor Formulated

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cGMP Certified

The Details

Why you'll love it

A landmark 2023 study in Science made waves when it found that taurine levels decline significantly with age — and that supplementing taurine in animal models extended healthy lifespan by up to 12%. While human longevity trials are ongoing, the data is compelling enough that taurine has become one of the most talked-about longevity supplements in the field.

Beyond the longevity buzz, taurine has decades of research supporting its cardiovascular benefits. It helps regulate calcium signaling in the heart, supports healthy blood pressure, and acts as an osmolyte — maintaining proper fluid balance in cells. Your heart contains more taurine than almost any other tissue, and levels correlate strongly with cardiac function.

Taurine also supports exercise performance by improving calcium handling in muscles, buffering oxidative stress during intense effort, and supporting electrolyte balance. Studies show it can improve endurance capacity and reduce exercise-induced oxidative damage. It's the reason energy drinks have always included taurine — though you're better off getting it without the sugar and caffeine.

Research

Clinical Evidence

Key studies supporting Taurine, from peer-reviewed journals.

1

Taurine lowers blood pressure, blood sugar, and triglycerides

Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials2024

2

Taurine significantly reduces inflammation and oxidative stress

Profiling inflammatory and oxidative stress biomarkers following taurine supplementation: a systematic review and dose-response meta-analysis2021

Study titles are simplified for readability. Provided for informational purposes — not medical advice.

Transparency

What's Inside

View Full Supplement Facts ↗

Third-Party Tested

Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.

Doctor Formulated

Designed by healthcare professionals using evidence-based research and clinical expertise.

cGMP Certified

Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.

As with any natural health product, consult your healthcare practitioner. Store in a cool, dry place. Keep out of reach of children. Discontinue use immediately if you experience an adverse event.

What people say

473 Taurine reviews

4.7· 473 reviews

Strong results after 6 weeks

Really good supplement brand. The daily pack format is so convenient and I've been 100% consistent because of it. The quiz was genuinely thorough. Knocked one star off because I'd love the option to add or remove individual supplements as I learn more about my body.

Rafael N.

Stack is AMAZING

I've tried so many supplements and honestly nothing has worked like this. The quiz is actually thorough and the results show it. Energy is UP, recovery is UP, sleep is SO much better. Can't believe it took me this long to find this brand.

Hassan T.

Best decision I made this year — HANDS DOWN

Three weeks in and I already feel the difference. My morning energy is COMPLETELY different. No more dragging myself out of bed. The personalization through the quiz is what makes it work — it's not just a generic multivitamin. Stack actually thought about what MY body needs.

Isabella J.

A genuinely thoughtful supplement brand

I've been on a health optimization journey for about three years and have tried what feels like every supplement brand on the market. Most of them are either generic multivitamins dressed up in pretty packaging, or they're so specific that you need to be a nutritionist to understand what you're actually taking. Stack sits in a completely different category. The quiz is the first thing that impressed me. It asks genuinely intelligent questions — not just 'how old are you and what's your gender' but questions about your diet, your sleep patterns, your stress levels, your exercise frequency. It felt like a real consultation rather than a data collection exercise. The pack that arrived was clearly personalized to my answers. After six weeks, the improvements have been consistent and measurable: better sleep quality, more stable energy throughout the day, and noticeably faster recovery after my runs. My partner commented that I seemed more 'on' in the evenings rather than crashing after dinner. The daily pack format is brilliant for compliance — I've been 100% consistent because the habit is so frictionless. One pack, done, every morning. No bottles, no measuring, no forgetting half of them. Genuinely one of the best health investments I've made.

Lauren B.

Noticed results within 3 weeks

My focus at work has been sharper and I'm waking up without that groggy feeling I used to have every morning. Told two friends about Stack already. Customer support was also really helpful when I had a question about one of the ingredients.

Daniel W.

really love this

honestly wasn't sure about it at first but three weeks in and i'm so glad i tried it. energy is way better, i'm sleeping properly for the first time in months. the quiz was really detailed which gave me confidence it was actually personalized. would 100% recommend.

Natalie W.

Personalized for you

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