Triphala
Triphala Fruit Blend (Amalaki, Bibhitaki, Haritaki)
AYURVEDIC DIGESTIVE BALANCE & GENTLE DETOX
Triphala is a revered Ayurvedic formula combining three fruits — Amalaki, Bibhitaki, and Haritaki — to support digestive health, gentle detoxification, regularity, and antioxidant protection. It's been used for over 2,000 years.
30-day supply
Key Benefits
Traditional Ayurvedic digestive support formula
Promotes gentle detoxification and regularity
Rich in antioxidant tannins and polyphenols
Supports healthy gut microbiome
Supports These Goals
Why you'll love it
In Ayurvedic medicine, Triphala is considered a "tridoshic rasayana" — a balanced formula that benefits all constitutional types and promotes longevity. It's one of the most prescribed formulas in Ayurveda, and its 2,000+ year track record is now backed by modern research.
The three fruits work synergistically: Amalaki (Indian gooseberry) is one of the richest natural sources of vitamin C and supports immune function. Bibhitaki supports respiratory and digestive health while promoting the removal of excess mucus and toxins. Haritaki is called the "king of medicine" in Tibet and supports healthy bowel function and gentle cleansing.
Together, they promote gentle, non-griping bowel regularity (unlike stimulant laxatives that can cause cramping and dependency), support the gut microbiome, and deliver a potent dose of antioxidant tannins and polyphenols. Research also shows Triphala supports healthy inflammation markers and may promote a balanced gut microbiome composition.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Triphala.
Triphala lowers cholesterol, triglycerides, and body weight
Effects of Triphala on lipid and glucose profiles and anthropometric parameters: a systematic review
2021
Triphala has antioxidant, anti-inflammatory, and blood sugar benefits
Therapeutic uses of Triphala in Ayurvedic medicine
2017
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 500mg capsule daily. Traditional Ayurvedic practice recommends taking Triphala before bed or first thing in the morning on an empty stomach with warm water. Start with one capsule and adjust based on your digestive response.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
Important Information
Not suitable for:
- •pregnant
- •breastfeeding
Avoid during pregnancy and breastfeeding.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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