Biotin
D-Biotin
HAIR, SKIN & NAIL VITALITY
Biotin (Vitamin B7) is the go-to nutrient for supporting healthy hair growth, strong nails, and radiant skin. It also plays an essential role in energy metabolism, helping your body convert fats, carbohydrates, and proteins into usable fuel.
30-day supply
Key Benefits
Supports healthy hair growth and strength
Promotes strong nail formation
Supports skin cell renewal and health
Aids in energy metabolism of fats and carbs
Supports These Goals
Why you'll love it
If you've ever searched for supplements for hair, skin, or nails, biotin was probably the first result. And for good reason — biotin is a key coenzyme in keratin production, the structural protein that makes up your hair, skin, and nails. When biotin levels are low, the effects show up fast: brittle nails, thinning hair, and dry, flaky skin.
Clinical studies show that biotin supplementation improves nail thickness and reduces splitting in people with brittle nails, and supports hair growth rate and thickness. It's particularly effective when hair thinning or nail fragility is related to nutritional deficiency, which is more common than most people realize — especially in those who diet frequently, take certain medications, or have digestive issues that affect nutrient absorption.
Beyond beauty benefits, biotin is essential for macronutrient metabolism. It serves as a cofactor for carboxylase enzymes that help break down fats, amino acids, and glucose. At 1,000mcg, this provides a meaningful dose well above the daily value to support both cosmetic and metabolic benefits.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Biotin.
Biotin lowers blood sugar, cholesterol, and triglycerides in diabetics
Influence of biotin intervention on glycemic control and lipid profile in patients with type 2 diabetes mellitus: a systematic review and meta-analysis
2022
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 1,000mcg capsule daily with food. Biotin is water-soluble, so your body will excrete any excess. Important note: high-dose biotin can interfere with certain lab tests (including thyroid and cardiac panels), so inform your healthcare provider of biotin supplementation before blood work.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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