Boron
Boron Glycinate
TRACE MINERAL FOR BONES, HORMONES & JOINTS
Boron is an underappreciated trace mineral that supports bone density, healthy testosterone and estrogen levels, joint comfort, and the metabolism of key nutrients like calcium, magnesium, and vitamin D.
30-day supply
Key Benefits
Supports bone density and calcium metabolism
Promotes healthy testosterone and estrogen levels
Supports joint comfort and mobility
Aids in magnesium and vitamin D utilization
Supports These Goals
Linked Biomarkers
Our blood test can measure these markers to personalize your dose
Why you'll love it
Boron is the trace mineral nobody talks about but everybody needs. It plays a crucial behind-the-scenes role in how your body handles calcium, magnesium, and vitamin D — the heavy hitters of bone health. Research shows that boron supplementation reduces the urinary excretion of calcium and magnesium, effectively keeping these critical minerals where they belong: in your bones.
The hormonal benefits are equally compelling. Studies show that boron supplementation at 10mg/day significantly increases free testosterone and decreases estradiol (a form of estrogen) in men. It also supports estrogen metabolism in postmenopausal women, which is important for bone density maintenance. For athletes, this hormonal support may translate to better recovery and body composition.
Boron also supports joint health by reducing inflammatory markers associated with joint discomfort. Epidemiological data shows that populations with higher boron intake have significantly lower rates of joint issues. At 10mg, this provides the dose used in the most compelling clinical research.
Clinical Evidence
Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Boron.
Boron supplements boost free testosterone and lower inflammation in one week
Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines
2011
Boron supplements significantly reduce menstrual pain severity and duration
Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea
2015
Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.
How much do I really need?
Take one 10mg capsule daily with food. Boron works best as part of a comprehensive mineral and vitamin D regimen. It's a small molecule that absorbs well and is generally very well-tolerated.
Safety & Transparency
Full transparency — here's exactly what's in every capsule, verified by our manufacturer.
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.
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