Magnesium Glycinate

mineral

What it does

  • Supports restful sleep and relaxation
  • Reduces muscle cramps and tension
  • Supports nervous system function
  • Promotes stress resilience

Standard dose

400mg

Relevant for

sleepstressrecoverymuscle health

Contraindications

  • kidney disease

Why it's in the formulary

Magnesium Glycinate was selected for the Stack formulary based on its strong evidence base, bioavailability in its chosen form, and relevance to the health goals our members care about most. Every batch is third-party tested for purity and potency.

Find out if Magnesium Glycinate is right for you

Take the Health Assessment →