Vitamin

Vitamin C

Calcium Ascorbate (Buffered Vitamin C)

IMMUNE, SKIN & ANTIOXIDANT SUPPORT

Vitamin C is the most widely recognized immune nutrient and a powerful water-soluble antioxidant. It supports immune defense, collagen synthesis for healthy skin and joints, iron absorption, and cardiovascular health. This is the buffered form that's gentle on stomachs.

$9.99/mo

30-day supply

Vitamin C
FormCapsule
TypeVegan
🥛
Dairy Free
🌾
Gluten Free
🫘
Soy Free
🧬
GMO Free

Key Benefits

1

Powerful antioxidant supporting immune defense

2

Promotes collagen synthesis for skin and joints

3

Enhances iron absorption from plant sources

4

Supports cardiovascular health

Supports These Goals

Linked Biomarkers

Our blood test can measure these markers to personalize your dose

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Why you'll love it

Vitamin C does so much more than fight colds. It's a cofactor in at least eight enzymatic reactions, including collagen synthesis (which is why sailors with scurvy lost their teeth — collagen literally holds your body together). It's one of the most potent water-soluble antioxidants, neutralizing free radicals in your blood and tissues before they can damage cells.

For immune support, vitamin C concentrates in immune cells at levels 10-100 times higher than in blood plasma. During an infection, immune cells rapidly consume their vitamin C stores as they mount a defense. Regular supplementation keeps those stores topped up so your immune system can respond with full force when needed. Meta-analyses show vitamin C supplementation reduces the duration of colds and may reduce severity.

Vitamin C also dramatically enhances the absorption of non-heme iron (the form found in plant foods and supplements), making it essential for vegetarians and anyone managing iron levels. It supports collagen production for skin elasticity and wound healing, and protects LDL cholesterol from oxidation — a key step in cardiovascular disease.

Peer-Reviewed Research

Clinical Evidence

Our recommendations are grounded in published clinical research. Here are key studies supporting the benefits of Vitamin C.

1

Vitamin C reduces risk of death, heart disease, and cancer

Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses

2022

2

High-dose vitamin C cuts cold severity by 15%

Vitamin C reduces the severity of common colds: a meta-analysis

2023

3

Vitamin C shortens colds by 8% in adults and 14% in children

Vitamin C for preventing and treating the common cold

2013

Study titles shown are simplified summaries of the original research for readability. Original titles are shown in italics below each heading. All studies cited are from peer-reviewed journals indexed in PubMed. Links open in a new tab to the original source. These studies are provided for informational purposes and do not constitute medical advice.

Vitamin C

How much do I really need?

Take one 1,000mg capsule daily with food. This buffered form (Calcium Ascorbate) is gentle on the stomach, unlike pure ascorbic acid. During illness or high stress, some people take an additional capsule. Vitamin C is water-soluble, so excess is excreted — but doses above 2,000mg/day may cause digestive discomfort.

Safety & Transparency

Full transparency — here's exactly what's in every capsule, verified by our manufacturer.

View Full Supplement Facts

Third-Party Tested

Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.

Doctor Formulated

Designed by healthcare professionals using evidence-based research and clinical expertise.

cGMP Certified

Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.

As with any natural health product, you should consult your healthcare practitioner on the use of this product. Store product in a cool and dry place. Keep out of reach of children. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional.

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