Vitamin C
IMMUNE, SKIN & ANTIOXIDANT SUPPORT
30-day supply
Key Benefits
Powerful antioxidant supporting immune defense
Promotes collagen synthesis for skin and joints
Enhances iron absorption from plant sources
Supports cardiovascular health
Wellness Goals
Recommended Dose
1,000mg
Take one 1,000mg capsule daily with food. This buffered form (Calcium Ascorbate) is gentle on the stomach, unlike pure ascorbic acid. During illness or high stress, some people take an additional capsule. Vitamin C is water-soluble, so excess is excreted — but doses above 2,000mg/day may cause digestive discomfort.
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The Details
Why you'll love it
Vitamin C does so much more than fight colds. It's a cofactor in at least eight enzymatic reactions, including collagen synthesis (which is why sailors with scurvy lost their teeth — collagen literally holds your body together). It's one of the most potent water-soluble antioxidants, neutralizing free radicals in your blood and tissues before they can damage cells.
For immune support, vitamin C concentrates in immune cells at levels 10-100 times higher than in blood plasma. During an infection, immune cells rapidly consume their vitamin C stores as they mount a defense. Regular supplementation keeps those stores topped up so your immune system can respond with full force when needed. Meta-analyses show vitamin C supplementation reduces the duration of colds and may reduce severity.
Vitamin C also dramatically enhances the absorption of non-heme iron (the form found in plant foods and supplements), making it essential for vegetarians and anyone managing iron levels. It supports collagen production for skin elasticity and wound healing, and protects LDL cholesterol from oxidation — a key step in cardiovascular disease.
Research
Clinical Evidence
Key studies supporting Vitamin C, from peer-reviewed journals.
Vitamin C reduces risk of death, heart disease, and cancer
Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses — 2022
High-dose vitamin C cuts cold severity by 15%
Vitamin C reduces the severity of common colds: a meta-analysis — 2023
Study titles are simplified for readability. Provided for informational purposes — not medical advice.
Transparency
What's Inside
Third-Party Tested
Every batch is independently tested by ISO-17025 accredited labs for purity, potency, and contaminants.
Doctor Formulated
Designed by healthcare professionals using evidence-based research and clinical expertise.
cGMP Certified
Manufactured in cGMP & UL certified, FDA-registered facilities with a flawless inspection record.
As with any natural health product, consult your healthcare practitioner. Store in a cool, dry place. Keep out of reach of children. Discontinue use immediately if you experience an adverse event.
Personalized for you
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